Jyoti Yewale (M.+91 90292 28344 )
Namaste,
I am Jyoti Yewale, 44 years old, from Mumbai. I got to know about the Eat Fruits and Heal group and Gaurav Goyal sir, because of my friend Prajakta Malwankar.
On 4th July 2022, the same afternoon, I attended the Zoom meeting with Gaurav sir. I asked him some questions about proteins and calcium, and in the very first meeting, I understood that fruits are the only food for humans on earth. From that very moment, I started eating only fruits.
A week before attending the EFH meeting, I had become vegan after watching a few videos of Acharya Prashant Ji on animal cruelty. I understood more about it after joining the EFH group. I have been vegan since then.
When I was following the fruit diet, I did not cheat even once. Even though I cooked food 3 times a day, I never tasted it. Thanks to EFH, I did not lose consistency and was on a complete fruit diet for seven months. Like sir said, I ate only one fruit at a time. I stopped using cosmetics like soap, oil, shampoo, toothpaste, hand wash, or anything.
I saw lots of benefits of being on this diet. I could see changes all over my body. Some of them were :-
- Finally, after 17 years of taking pills and medicine, this diet helped me stop my hypothyroid medicines.
- The power of my specs that I had been wearing for 22 years, near vision, reduced slightly.
- My hair growth, which had halted for a long time, started again. New hair started growing on my head.
- I was suffering from headaches for many years, and it went away.
- My acidity disappeared.
- Constant itching vanished.
- The swelling of my fingers went away.
- Earlier, I could not jump even once, but now I can easily do 100 jumps.
- My Self-confidence increased.
- My fear is reduced.
- My positivity increased, and I started understanding others more thoughtfully.
- My decision-making power has increased.
- My tolerance level increased.
There is a positive change in aspects of my mental, physical, spiritual, and environmental state. My whole life has changed.
