Amandeep Kaur (M. +91 9105911000)
Sat Sri Akaal Ji šš»,
My name is Amandeep Kaur, and I am from Uttarakhand. I have been on a fruit-based diet for the past three years. When I started this fruit journey, I had many health issues, such as blocked arteries, vitamin B12 deficiency, low vitamin D, back injuries, sleep problems, anxiety, and depression. Due to a back injury, I had been on bed rest for the last 8 months. I had sleep problems for 9 years, waking up at 3 or 4 AM every day, and as a result, my weight increased dramatically from 60 kg to 90 kg.
The most significant issue I faced was a major accident in which my left foot was severely damaged, and my ankle stopped functioning altogether. I also had a blockage in the veins. I underwent 5 surgeries on my foot, but the blood circulation was poor, and I was in pain 24/7 with minimal movement in my ankle. For the past 6 years, I had been taking medicine but with no relief. I also tried many diets, but nothing worked, and the stress kept increasing as I wondered how I would heal my foot, especially since my doctor had advised me to lose weight to prevent further issues with my foot.Ā
One day, while attending an online session by the Satvik Movement, I came across the “Eat Fruit and Heal” link. I thought, why not give it a try? After all, after trying everything else, there was still hope that this might work. So, I clicked on the link, logged in, and was introduced to a life-changing experience.Ā
I began a new chapter in my health journey, and every day felt like magic. Within three days, the pain in my foot began to decrease, which felt like a miracle to me. The pain I had suffered day and night started to ease. My weight, which had been stubborn, only reduced by 2-3 kg in the first month, which was frustrating as others around me were losing 7-8 kg. But I noticed that I was losing inches, and as a gym-goer, I knew how difficult it was to lose inches, so I was happy with that progress. Eventually, after two months, I lost 15 kg, and my sleep issues were also resolved, which felt like another miracle. After 9 years of sleepless nights, I was now able to sleep peacefully by 10:30 PM.
Every day, I experienced new miracles, and it became clear to me that our body has the power to heal itself as long as we give it the right food. I started my fruit journey on May 13, 2022, and it has now become my lifestyle. In just three months, I had healed all my health issues.Ā
While on this diet, I did face some challenges as my body had accumulated toxins from years of medication. I experienced hormone imbalances, period issues, and hair fall, but I didnāt give up. I started listening to my body, understanding its needs, and providing it with what it required. Over time, all these problems were resolved. Iāve always been stubborn, and once I set my mind to something, I make sure to accomplish it. Today, I am a gym-goer, lifting weights, and I have increased stamina and strength. Most importantly, the fruit diet has enhanced my natural beauty, and Iāve received many compliments.
https://www.youtube.com/watch?v=Kgo_xVFPjFw&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=5