Thyroid Testimonials

Nidhi Dawra (M. +1 (469) 605-0022)

I am Nidhi Dawra, from the USA. I turned vegan, ate fruits and cured Thyroid and lost 16 kg weight from 93 kg to 77 kg without any exercise and medicine.

My 6 year old is accompanying me in my vegan lifestyle, he switched from eating cooked food to eating fruits. 80% of the day he eats fruits. He understands veganism, chooses and carries animal product alternatives while he is out in social gatherings and school events. He further wishes that everyone on this earth become vegan and eliminate animal exploitation and cruelty for food, clothing or any other purpose.

‭I found Gaurav sir’s videos on veganism and his fruitarian journey on YouTube. After watching those videos, I left all Animal products- meat, milk, milk products, honey and silk. Since September 2023, from a hard core non vegetarian; I am on my vegan journey and till today don’t call myself vegan as I am still not able to avoid leather car seats. except that, I have not consumed any animal products since then.

I first started a fruit feast for 21 days in September 2023 and then did it again for 30 days multiple times. In a span of continuous 60 days of fruit feasting: my TSH from 6.99 came down to 2.53 and till today remains in range of less than 4.

https://www.youtube.com/watch?v=5h1DlPKXYbM&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4

Iheanacho Ijeoma (M. +234 91109 72524)

I joined the Eat Fruits and Heal group on 2nd of May 2022 through telegram. Before joining the group that day, I had no hope of surviving the situation that I found myself in. It started around 27th Dec 2019. My husband and I kept moving from one hospital to another hoping to find relief to the predicament I was in, but to no avail. My whole family and I were completely lost and had no hope on what line of action to take next. Around the first week of January 2022, the doctor who was taking care of me gave me little hope of surviving. I went back home with tears filled in my eyes, because of the state I was at, I was suicidal (I couldn’t walk nor have any energy to talk.) I had a lot of thyroid symptoms that I was managing. When I joined this group, I had zero hope of survival through this. But as days went by, I started seeing changes immediately. Till this day, my journey and perseverance has helped many people in my community. I currently have someone who has thyroid issues and on this, they are doing perfectly well.

https://www.youtube.com/watch?v=d7wl-35-yWo&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=20

Madhuri S (M.+91 99593 68116 )

My name is Madhuri, and I am 51 years old. I live in Jagtial, Telangana. Before joining the Eat Fruit and Heal group, I suffered from numerous health problems. I had a thyroidectomy surgery in 2019 and 2020. After the surgery my immune system went down, I was frequently attacked by seasonal diseases. I was infected by Corona thrice and so I decided that I want to follow a healthy food diet. I tried many diets but there was no positive result. I used to take many supplements in order to maintain Hb, calcium etc. Now I am free from all tablets.

I used to take a high dose of thyroid tablet, and due to the tablet I face numerous side effects, like hormonal changes, various menstrual issues like irregular periods, heavy periods and so on. There was one time when I had so much bleeding that I needed a blood transfusion.

After joining Eat Fruits and Heal, I’ve been amazed by the drastic improvement in my health. Regularly attending sessions and interacting with mentors, my thyroid dosage came down from 125 mcg to 75 mcg . All my blood parameters are in normal range now and I am feeling light and healthy physically and mentally.

Madhuri More (M. +91 93704 11381 )

Hi, this is Madhuri More from Pandharpur, Maharashtra. 

I was suffering from symptoms of Thyroid for the last 10-12 years like headaches, obesity, constipation, hairfall and severe period cramps. I was taking medicines for all these issues, but still there was no improvement. I was totally dependent on medicines. 

I developed cysts on thyroid gland and on 25th September 2022, the doctor prescribed a biopsy as my MRI showed hyperintense lesion in the left lobe of thyroid gland. My mother also had a similar condition and was detected with cancer after a biopsy of the throat which spread into bone. So, I was fearful of the same outcome, I was finding ways to avoid biopsy and luckily, I came across a video of Gaurav Sir where he was explaining that we can heal our body by eating fruits and that Fruits are our natural diet. I started with the Fruit diet. I ate all the seasonal fruits and also maintained a good water intake. I didn’t get any major detox, but I used to feel feverish sometimes in these 3 months, so I did nothing for fever and used to drink more water and took rest. Within 3 months of  eating fruits my thyroid problems completely healed. Within a month, hairfall was reduced and insomnia was also resolved. I am really glad that my hairfall stopped, and that I could sleep well. My swelling on thyroid gland because of inflamed nodules also decreased. 

Before, I had severe pain all over my body, my fingers and bones used to hurt and all of these issues got cured in 3 months. I was also obese and within 3 months of following the fruit diet my weight reduced from 65 kg to 48 kg.

Priya Mishra (M. +91 98533 33094)

I am Priya Mishra, from Odisha (Bhubaneswar). By following an exclusively fruit-based diet for 320 days, I overcame several long-standing health issues. 

For 20 years, I struggled with constipation, along with 15 years of thyroid problems, severe migraines, chest and back pain, dandruff, hair fall, dry skin, fatigue, low hemoglobin, high cholesterol, and menstrual pain for over 15 years. 

I had been dealing with constipation since childhood but never took it seriously. And over time, thyroid problems, gas, and acidity worsened. I turned to Ayurveda, home remedies, and homeopathic treatments. While these provided temporary relief, the issues would always resurface. To manage constipation, I resorted to enemas. Yet, even after sitting in the bathroom for 40 minutes, I couldn’t achieve proper bowel movement. I often prayed to God to bless me with physical and mental well-being so I wouldn’t have to rely on others. I experimented with NLS, NDS dip diets, and salt-free raw food to find a sustainable solution. 

On October 15, during Navratri, a friend from the Satvik Movement Group shared the EFH link with me. That moment completely changed my perspective: 

Until then, I believed I was living a righteous life. But that day, I understood how I was trapped in rituals and hypocrisy, unknowingly contributing to the suffering of animals. I vowed to no longer support animal cruelty and made several changes in my life: 

• Stopped Rituals: Discontinued Navratri worship at home, discarded 5 liters of ghee, and stopped using leather and silk products. 
• Left the Ashram and Diary: After 10 years of association, I distanced myself from the ashram, stopped writing in my diary, and pledged to live truthfully and courageously. 
• Adopting a Fruit-Based Diet: I learned that fruits are our natural food and began following a fruit-based diet. 

I started with an 11-day fruit-only diet. On the very first day, I felt as though I was reborn, with an increase in physical and mental energy. After two months, I experienced severe cough detox symptoms and constipation for a week, both of which I overcame with fruits. My dietary shift sparked disputes within the family, especially regarding veganism and fruit-based eating. However, my positive physical and mental experiences helped me disregard societal and familial judgments. 

I attended Zoom sessions for at least an hour daily, sometimes extending up to 6 hours. When I didn’t participate in these sessions, I felt a sense of loneliness. This community became my backbone, providing comfort even when some family members distanced themselves from me. My dedication to this lifestyle and Gaurav Sir’s guidance led to disagreements with family members., but my bond with the EFH community deepened, and I remained steadfast in my beliefs. Whenever family and society opposed my choices, Gaurav Goyal Sir and Ayushi Ma’am encouraged me through phone calls, boosting my confidence and determination.

Today, after 320 days, I have faced numerous challenges but never felt alone, thanks to my EFH family, which has always stood by me. My emotional struggles are gradually diminishing, and I feel more fearless. With clarity in my purpose, I will continue on this path with confidence, knowing that it has healed all my physical ailments (16 kg weight loss in 75 days, thyroid, gas, anxiety, back pain, chest pain, constipation, hair fall, and low hemoglobin count). It has also had a profound positive impact on my mental and spiritual well-being.

https://www.youtube.com/watch?v=UQzBaL4XieM&list=PLpb2LUjF1RbOehNzQtx9qV4t7t7og3_7S&index=5

https://www.youtube.com/watch?v=tiB5rK5XP9I&list=PLpb2LUjF1RbM7a05UwmpkWE1gE8oAErdP&index=4

https://www.youtube.com/watch?v=BQHcroH1bn0&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=3

https://www.youtube.com/watch?v=caz67SaIpyM&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=6

https://www.youtube.com/watch?v=08v8LEHlOHc&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=9

https://www.youtube.com/watch?v=AYrrZdLiiSk&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=10

https://www.youtube.com/watch?v=hAANCLkmUUg&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=12

https://www.youtube.com/watch?v=tS8VTVXzxQw&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=13

https://www.youtube.com/watch?v=4EYdLrUhD5s&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=14

https://www.youtube.com/watch?v=SFj9iLNi5h0&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=15

https://www.youtube.com/watch?v=GKRqaGdiKjY&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=16

https://www.youtube.com/watch?v=rBm1YeBVqk8&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=17

https://www.youtube.com/watch?v=nCkRo1pUS-A&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=18

https://www.youtube.com/watch?v=_WNzIhSw33I&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=19

https://www.youtube.com/watch?v=7UUwbMUEkrg&list=PLpb2LUjF1RbOA9IF-1Bqvv8IaoDvU9kZW&index=11