I have been eating only fruits for almost 2 years with my 7 year old daughter

Neha Arora (M. +91 98931 02446)

Hello Everyone, I am Neha, 39 years young from Bangalore. I would like to share my health journey with you all; from pills and sickness towards freedom and happiness.

My journey started at the age of 25 yrs old, when I was diagnosed with PCOS. My menstrual cycles were very irregular. I had chronic constipation, bloating, gastric issues, mood swings, unwanted hair growth on my face, painful menstrual cramps, low BP, varicose veins, dental issues, mental brain fog and anxiety issues.

Because of the PCOS issue, it was difficult to conceive naturally and I had to take help from allopathy medicines, which resulted in a very difficult pregnancy. I got gestational diabetes during pregnancy and was on Ecosprin – a blood thinner medicine. I had put on almost 22 kgs of extra weight during pregnancy and because of complications – I had a c-section delivery because of the baby’s weight and position.

When I gave birth, I went through a phase of postpartum depression. I wasn’t able to enjoy my journey of motherhood because I wasn’t feeling healthy from within, the effect of which was also seen on my daughter. Since childhood, she used to suffer with colic pain, constipation, disturbed night sleep and cranky behavior. We used to frequently visit doctors for her health issues, gave her medicines for fevers and other detox symptoms like loose motion, cold , cough etc. The result was her ill health, she was diagnosed with Adenoids condition at the age of 4. The doctors prescribed steroid medicines to shrink the inflamed adenoids. She was snoring in the night, unable to breathe through the nostrils, lethargy and breathlessness during the day. Her liver parameters were not in range and showed fatty liver condition.

Now I was desperate to save my daughter from medicines and doctors because since childhood I had eaten so many medicines myself and I knew that it would not give any relief and further worsen her condition. I was searching for a platform where I could find some solution for our problems.

Universe helped us and I came to know about the Eat Fruits and Heal WhatsApp group in December 2022.  I became curious and started attending the Zoom sessions of Gaurav sir regularly.

I got inspiration from the participants who were already following this lifestyle and getting rid of their health issues. I was already aware of the health benefits of eating raw and was following a complete plant based diet but I wasn’t aware of this world where we can survive only by eating fruits the whole day.

I started this lifestyle from January 2023 and started including only fruits in my diet the whole day and soon found the miraculous effects it had on my body. The constipation which I had for several years was getting resolved, I wasn’t feeling bloated, gassy, exhausted and anxious.

After a month on a fruit diet, I understood the positive results and my body was gaining more understanding, I started getting more connected to my real hunger. I was eating fruits to my satisfaction and enjoying it deeply. My daughter Vidhi, soon joined me in a 100 percent fruit diet when she saw the results on her body. Now it has been 21 months on this lifestyle, and she has been able to get rid of her Adenoid issue, breathlessness, disturbed sleep . She is bustling with energy the whole day, very active and is a fast learner. She enjoys a lot of sports activities such as swimming, dance, running etc. and is very energetic the whole day. Her liver parameters are in normal range now. During this time , we both faced a healing crisis, where the body raised high fever, vomiting, loose motions, cough, cold, headaches, itching etc.

During one instance, my daughter had a fever as high as 105-106 degrees. I did not give her any medicines and kept faith in her body’ ability to clean up.  She fasted on water and took complete rest and within a day or two, she was back to normal, full of energy and a cleaner body.

I got rid of my PCOD issues, my cycles got regulated and shorter and no longer painful as before. My dental issues such as gum inflammation, bleeding, plaque formation, and bad odor got resolved. And yes, I didn’t brush my teeth even once during this whole time. My skin became softer and clearer even though I didn’t apply any soap, creams, lotions, or makeup even once during this whole journey.

Bloating, gastric issues, constipation has gotten resolved as a result of which I got a lot more mental clarity, earlier I would find it difficult to focus on anything, now I can work the whole day with good focus without feeling tired. Now, I am more connected with my basic instincts. I sleep when tired, eat when hungry, drink when thirsty and enjoy my life in the present moment. 

https://www.youtube.com/watch?v=T-p93PApGVI&list=PLpb2LUjF1RbM7a05UwmpkWE1gE8oAErdP

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