For the rest of my life, I will continue to spread awareness about animal cruelty and the fruit diet
Hello! My name is Nishu Kashyap. I am 25 years old and I live in Muzaffarnagar, Uttar Pradesh. For many years, I had issues with irregular menstruation. Sometimes, my periods wouldn’t occur for 3 months, and other times for 6 months. Once, I didn’t have my periods for four months, during which my weight increased, and stretch marks appeared on my legs. I consulted a female doctor, who informed me that the absence of menstruation was due to impure blood not being released from the body, which had led to weight gain and the appearance of stretch marks. After a month of taking her prescribed medicines, my periods resumed, and the stretch marks started to fade. For a few months, my periods were regular, but after three months, they became irregular again. Around the same time, my younger sister, who was 17 years old, was diagnosed with blood cancer. The whole family was in distress, as it was the first time we had heard about such a serious illness. I, too, became stressed, which, combined with my poor diet and lifestyle, caused my hemoglobin levels to drop to 6 grams, and my periods became irregular again. I took medicines prescribed by another female doctor, but even after a month, my periods didn’t return. It was only after three months of medication that my periods became regular again, but after two months, they were irregular once more. I then began Ayurvedic treatment and yoga, but none of these methods helped, and my periods continued to be irregular. Since my sister had blood cancer, I started researching why cancer happens and how it can be treated. I searched the internet for information. My family decided to treat her cancer with chemotherapy, but unfortunately, this led to the cancer spreading from her blood to her bones, and she lost all her hair, including her eyebrows. She suffered from extremely high fevers, ranging from 104 to 105 degrees Fahrenheit. To bring the fever down, she was given 5 to 6 paracetamol tablets a day. Later, during the COVID-19 pandemic, she contracted the virus. Sadly, she is no longer with us. One month before her death, she began bleeding from her mouth and nose daily. In the final moments of her life, she lost her eyesight. She could no longer see, and we witnessed this with our own eyes. After her passing, I fell into depression. I isolated myself and stopped talking to everyone. I constantly remembered the painful scenes of her death. Due to my stress and anxiety, my hormones became imbalanced, and I developed IBS (Irritable Bowel Syndrome). Whatever I ate, my body couldn’t digest. Doctors gave me sleeping pills, and I would sleep all day after taking them. I asked the doctor why the medicine made me so sleepy, and they explained that it was given to help me avoid dwelling on the past. Even after taking the medicine for a few months, my periods did not return. Due to poor digestion and excessive medication, I started experiencing heavy white discharge, urinary infections, and even worms in my urine. I consulted many top doctors, but they said they had never encountered such a problem before and had no solution for it. They even doubted that worms could exist in urine, but when I showed them samples, they were at a loss. Ultimately, this issue was resolved by following a fruit diet. My excessive medication intake also led to significant hair loss, and my scalp became shiny. However, after following a fruit diet for two months, my hair started growing back. For a while, I followed the Sattvic Movement diet. One day, during my search, I came across an Instagram reel by Prajakta, a member of the Eat Fruits and heal yourself group, in which she shared how she overcame PCOD with a fruit diet. She mentioned Ayushi Ma’am in her reel, so I started following Ayushi Ma’am and began watching her videos and implementing a fruit diet. However, since I wasn’t following the fruit diet 100%, my periods didn’t return. Later, Gaurav Sir contacted me on Facebook and spoke with me over the phone, gathering all my health-related details. He encouraged me to spread awareness about cruelty to animals and the fruit diet as a mentor with EFH. Initially, I thought I couldn’t do it, but he explained that by teaching others about the fruit diet and animal cruelty, I could cure my PCOD and fully commit to the fruit diet. My ultrasound report showed cysts in both ovaries. I trusted his words and began raising awareness about animal cruelty and the fruit diet. Gradually, my anxiety, stress, and loneliness started to diminish. After three months on the fruit diet, I got my periods again after a gap of one and a half years. In the beginning, my weight dropped to 31 kg on the fruit diet, and for a month, I felt extremely dizzy and could barely walk. However, over time, my weight increased to 36 kg within a month. I am deeply grateful to Gaurav Sir for guiding me on this path and introducing me to such a wonderful EFH family. I also thank Ayushi Ma’am, Neha Ma’am, and all the mentors at EFH from the bottom of my heart. For the rest of my life, I will continue to spread awareness about animal cruelty and the fruit diet, so that others can live a healthy life without relying on medications and enjoy a happier existence. Thank you!