Indira (M. +91 96117 43507) I am Indira, 45 years old from Karnataka. I was suffering from glandular mastitis. It started from 28th of April 2023. At the beginning I didn’t know what to do and went to my gyno. She gave me some antibiotic tablets after scanning. Even pus formation was there. Her husband is a surgeon, so he cut and removed the pus. It was not healing at all. This was my left breast. Till June I went for checkups but saw no improvement. I was stressed and worried. Swelling was there, pain was there, that particular part had hardened, even the wound was there because of abscess removal. I had done all other tests. But I found that I didn’t have any other problems. Then someone advised me to consult some other doctor. So I went to Mysore and met a surgeon. He told me that this is glandular mastitis, and gave me Zempred(8mg) and said steroids are the only medicine for this. This was in the month of July. till 28th of November 2023 I took this tablet. In the beginning I was asked to take it twice a day, then once a day, and before stopping it was reduced to 4 mg once a day and then 2 mg per day. After stopping I had the symptoms again. So, after that I thought of trying a fruit diet and started my fruit journey from 15th December 2023. Doctor said these pus-filled acne are the side-effects of steroids. My weight also increased. I was 65 kgs. Fortunately at the right time I came in contact with the EFH family I attended the zoom sessions and understood Animal cruelty. Earlier I was a non-vegetarian. I used to consume lots of dairy products. From Day 1, I stopped everything and all the medicines as well, and started eating only fruits. I have been a fruitarian since the last 7 months. Gradually all problems were resolved. My acne disappeared, some marks on the face also disappeared, my health issue of Glandular Mastitis was resolved and I lost about 15 to 17 kgs within 4-5 months. I always feel energetic, my skin is flawless, fairer and I find myself relaxed. I found a lot of benefits from this fruit journey. I feel 10 years younger now. From day 1 of my journey I was 100% fruitarian. I understood about animal cruelty. My 5 years old daughter also understood this and stopped consuming dairy products. At home also we stopped using dairy products. Wherever I go I try to convince people about the benefits of this journey and to start the journey. I am always grateful to all the mentors of the EFH family. I’m proud to be a part of the EFH family. This journey is really amazing. I’m heading towards the completion of a year. Throughout this journey I have experienced detox symptoms in between, but I have never taken any medication as I have experienced and believe that our body heals by itself and we need to give time for that process. https://www.youtube.com/watch?v=2HnB6_dE-7s&list=PLpb2LUjF1RbM81iSdjuM_rzHlT_bhDCOy&index=7