Hairfall Testimonials

Jyoti Yewale (M.+91 90292 28344 )

Namaste,

I am Jyoti Yewale, 44 years old, from Mumbai. I got to know about the Eat Fruits and Heal group and Gaurav Goyal sir, because of my friend Prajakta Malwankar.

On 4th July 2022, the same afternoon, I attended the Zoom meeting with Gaurav sir. I asked him some questions about proteins and calcium, and in the very first meeting, I understood that fruits are the only food for humans on earth. From that very moment, I started eating only fruits.

A week before attending the EFH meeting, I had become vegan after watching a few videos of Acharya Prashant Ji on animal cruelty. I understood more about it after joining the EFH group. I have been vegan since then.

When I was following the fruit diet, I did not cheat even once. Even though I cooked food 3 times a day, I never tasted it. Thanks to EFH, I did not lose consistency and was on a complete fruit diet for seven months. Like sir said, I ate only one fruit at a time. I stopped using cosmetics like soap, oil, shampoo, toothpaste, hand wash, or anything.

I saw lots of benefits of being on this diet. I could see changes all over my body. Some of them were :-

1. Finally, after 17 years of taking pills and medicine, this diet helped me stop my hypothyroid medicines.
2. The power of my specs that I had been wearing for 22 years, near vision, reduced slightly.
3. My hair growth, which had halted for a long time, started again. New hair started growing on my head.
4. I was suffering from headaches for many years, and it went away.
5. My acidity disappeared.
6. Constant itching vanished.
7. The swelling of my fingers went away.
8. Earlier, I could not jump even once, but now I can easily do 100 jumps.
9. My Self-confidence increased.
10. My fear is reduced.
11. My positivity increased, and I started understanding others more thoughtfully.
12. My decision-making power has increased.
13. My tolerance level increased.

There is a positive change in aspects of my mental, physical, spiritual, and environmental state. My whole life has changed.

Amandeep Kaur (M. +91 9105911000)

Sat Sri Akaal Ji 🙏🏻,

My name is Amandeep Kaur, and I am from Uttarakhand. I have been on a fruit-based diet for the past three years. When I started this fruit journey, I had many health issues, such as blocked arteries, vitamin B12 deficiency, low vitamin D, back injuries, sleep problems, anxiety, and depression. Due to a back injury, I had been on bed rest for the last 8 months. I had sleep problems for 9 years, waking up at 3 or 4 AM every day, and as a result, my weight increased dramatically from 60 kg to 90 kg.

The most significant issue I faced was a major accident in which my left foot was severely damaged, and my ankle stopped functioning altogether. I also had a blockage in the veins. I underwent 5 surgeries on my foot, but the blood circulation was poor, and I was in pain 24/7 with minimal movement in my ankle. For the past 6 years, I had been taking medicine but with no relief. I also tried many diets, but nothing worked, and the stress kept increasing as I wondered how I would heal my foot, especially since my doctor had advised me to lose weight to prevent further issues with my foot. 

One day, while attending an online session by the Satvik Movement, I came across the “Eat Fruit and Heal” link. I thought, why not give it a try? After all, after trying everything else, there was still hope that this might work. So, I clicked on the link, logged in, and was introduced to a life-changing experience. 

I began a new chapter in my health journey, and every day felt like magic. Within three days, the pain in my foot began to decrease, which felt like a miracle to me. The pain I had suffered day and night started to ease. My weight, which had been stubborn, only reduced by 2-3 kg in the first month, which was frustrating as others around me were losing 7-8 kg. But I noticed that I was losing inches, and as a gym-goer, I knew how difficult it was to lose inches, so I was happy with that progress. Eventually, after two months, I lost 15 kg, and my sleep issues were also resolved, which felt like another miracle. After 9 years of sleepless nights, I was now able to sleep peacefully by 10:30 PM.

Every day, I experienced new miracles, and it became clear to me that our body has the power to heal itself as long as we give it the right food. I started my fruit journey on May 13, 2022, and it has now become my lifestyle. In just three months, I had healed all my health issues. 

While on this diet, I did face some challenges as my body had accumulated toxins from years of medication. I experienced hormone imbalances, period issues, and hair fall, but I didn’t give up. I started listening to my body, understanding its needs, and providing it with what it required. Over time, all these problems were resolved. I’ve always been stubborn, and once I set my mind to something, I make sure to accomplish it. Today, I am a gym-goer, lifting weights, and I have increased stamina and strength. Most importantly, the fruit diet has enhanced my natural beauty, and I’ve received many compliments.

https://www.youtube.com/watch?v=Kgo_xVFPjFw&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=5

https://www.youtube.com/watch?v=tiB5rK5XP9I&list=PLpb2LUjF1RbM7a05UwmpkWE1gE8oAErdP&index=4

https://www.youtube.com/watch?v=sJ8TrFg4Ahs&list=PLpb2LUjF1RbM7a05UwmpkWE1gE8oAErdP&index=6

https://www.youtube.com/watch?v=caz67SaIpyM&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=6

https://www.youtube.com/watch?v=nm4eQX1-soY&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=8

https://www.youtube.com/watch?v=AYrrZdLiiSk&list=PLpb2LUjF1RbP1E6m8vbspQPzN8XwZ5Zi4&index=10

https://www.youtube.com/watch?v=-uMokSKl57E&list=PLpb2LUjF1RbM81iSdjuM_rzHlT_bhDCOy&index=2

https://www.youtube.com/watch?v=7UUwbMUEkrg&list=PLpb2LUjF1RbOA9IF-1Bqvv8IaoDvU9kZW&index=11

Hello, My name is Rajni Sharma. I am from Himachal Pradesh. I am associated with the EFH community since April 2023. I joined this community for my spiritual purpose.

But after joining it, I got all the benefits physical, mental, emotional and spiritual from it.

As it is said that food affects our mind, for this purpose I made many changes in my diet in my life.

I was a vegetarian earlier. I did not take milk and tea since childhood but used some dairy products.

In 2020, I got associated with many communities like Satvik Movement, NDS and Natural Lifestyle. 90% of my diet was raw vegan diet but I used some animal products knowingly or unknowingly. In April 2023, I found a link of EFH in an NDS group and became its member.

When I joined Gaurav Sir’s Zoom session for the first time, he showed us a documentary related to animal cruelty.

From that day I got the right information about veganism. From that very day I decided that I would no longer use any thing in my life that involves animal cruelty.

Apart from this, after joining this community I came to know that salt is a poison for our body. Our real food is fruits. 

Today I have been on a fruit diet for 18 months. I got many benefits after adopting this lifestyle.

My mind has become more calm and stable than before. The body has become quite light, flexible and energetic. My will power increased more than before. My morale increased.

My sleep is completed within 4-5 hours and I feel very active. I have now started living in the present and my compassion towards animals has increased a lot.

Apart from this, my skin became clear and hair fall also stopped with this diet. I thank Gaurav sir, Ayushi ji, Pinky Kaur ji and the entire EFH team for all this.